henleydistrictslittleathletics
 
henleydistrictslittleathletics
 
CONTACT NUMBERS
Emily Smith - 0435 726 198
Briony Lock - 0402 331136
Email :
info@henleydistrictslittleathletics.com
OR For bookings
bookings@henleydistrictslittleathletics.com
 
 
program
 
DATE DAY TIME LOCATION PROGRAM NOTES
Sep 23 Fri 6:00 Henley Come & Try Registration Night
Sep 30 Fri 6:00 Henley Program 1 First Qualifying Meet
Oct 7 Fri 6:00 Henley Program 2  
Oct 14 Fri 6:00 Henley Program 1  
Oct 21 Fri 6:00 Henley Program 2  
Oct 28 Fri 6:00 Henley Program 1  
Nov 4 Fri 6:00 Henley Program 2  
Nov 11 Fri 6:00 Henley Program 1  
Nov 13         Regional Day
Nov 18 Fri 6:00 Henley Program 2  
Nov 25 Fri 6:00 Henley Program 1  
Dec 2 Fri 6:00 Henley Program 2  
Dec 4 Sun 9:00 Santos Relay Day State Track & Field Relay Champs
Dec 9 Fri 6:00 Henley Program 1  
Dec 16 Fri 6:00 Henley Program 2 Christmas Meet & Breakup
Jan 13 Fri 6:00 Henley Program 1  
Jan 16
Jan 20
Mon-Fri 9.00– 12.00 Santos   Be Active - Coaching Clinic for U10 to U1 (U9's Jan 19-20 only)
Jan 20 Fri 6:00 Henley Program2  
Jan 22 Sun 9.00 Santos PB Day Personal Best Day
Jan 27 Fri 6:00 Henley Program 1  
Feb 2 Tue 3:00     Nominations Close Multi Event
Feb 3 Fri 6:00 Henley Program 2  
Feb 10 Fri 6:00 Henley Program 1  
Feb 17 Fri 6:00 Henley Program 2  
Feb 24 Fri 6:00 Henley Program 1  
Feb 26 Sun 9:00 Santos Multi Event Multi Event Championship
Mar 1 Tue 3:00     Nominations close for SIC
Mar 2 Fri 6:00 Henley Program 2  
Mar 9 Fri 6:00 Henley Program 1  
Mar 16 Fri 6:00 Henley Program 2  
Mar 23 Fri 6:00 Henley Program1 Final Meeting Henley
Mar 24/25 Sat-Sun 9:00 Santos SIC State Individual Champs
 
Program
 
 
PROGRAMME 1
 
U/6 U/7 U/8 U/9 U/10 U/11 U/12 U/13 U/14 U15-17
70m 70m 70m 70m 100m 100m 100m 100m 100m 100m
100m 100m 100m 100m 800m 800m 200m 200m 200m 200m
SP Disc 400m* 800m SP HJ 800m 800m 800m 800m
HJ LJ Disc SP LJ Disc Disc SP SP SP
    LJ HJ   LJ LJ TJ TJ TJ
          200m Jav Jav Jav Jav
                  200H
 
(* mass start, i.e. non laned event)
 
PROGRAMME 2
                   
U/6 U/7 U/8 U/9 U/10 U/11 U/12 U/13 U/14 U15-17
50m 50m 60H 60H 60H 60H 60H 80H 80/90H 90/100H
200m 60H 200m 200m 200m 400m 400m 400m 400m 400m
Disc 200m SP Disc 400m SP SP Disc Disc Disc
LJ SP HJ LJ Disc TJ HJ HJ HJ HJ
  HJ   400m HJ 1500 TJ LJ LJ LJ
            1500 1500 1500 1500
        Walk Walk Walk Walk Walk Walk
 
WEATHER PROGRAMME
 
U/6 U/7 U/8 U/9 U/10 U/11 U/12 U/13 U/14 U15-17
100m 100m 100m 800m 800m 800m 800m 800m 800m 800m
SP SP SP LJ LJ LJ Disc Disc Disc Disc
200m 200m 200m 100m 100m 100m 100m 100m 100m 100m
LJ LJ LJ Disc Disc Disc SP SP SP SP
      200m 200m 200m 200m 200m 200m 200m
 
*Note no 800m will be run if weather is too hot
 
 
 
 
 
SPECIAL EVENTS
 

STATE RELAY DAY – Santos Stadium
Date: Sunday 4th December 2011 Must be registered and in full uniform to compete.
A team event for either track or field teams for U9-17 athletes.  The coaching staff will select teams early in the season from interested athletes.  This is an all day commitment – event times may be altered without prior notice so our full team should arrive early to avoid disappointing other team members.  Parents of competing athletes will be expected to officiate on Relay Day.

PERSONAL BEST DAY  SANTOS STADIUM
Date: Sunday 22nd January 2012

Must be registered and in full uniform to compete.
A competition for all U6-17 athletes.  Gives athletes the opportunity to compete in 5 events (2 track/3 field or vice versa) and try to achieve their best performance.  Events are staggered throughout the day.  It can be a long day for the younger athletes, with large groups and long waiting periods.  There is no necessity to stay all day, just try a few favourite events.

MULTI EVENT DAY   SANTOS STADIUM
Date: Sunday 26th February 2012

Must be registered and in full uniform to compete.
This competition comprises of  5 pre-selected events for athletes from U9-17.  Each completed event is awarded points depending on achievement obtained.  Points are totalled and medals are awarded to athletes that come 1st, 2nd or 3rd.  All eligible athletes may take part, regardless of ability. 
Note this event has automatic qualifying for the U15 athletes coming 1st or 2nd for the SA State Team.

STATE INDIVIDUAL CHAMPIONSHIPS - SANTOS STADIUM

Date: Satuday 24th/Sunday 25h Marchl 2012

Each child may enter 5 events and must equal or better the qualifying standard twice to be eligible. To be eligible to compete in the Individual Championships, the Little Athlete must:‑

  1. Be registered with the association Registrar for the first time on or before the 31st December 2010 and compete with his/her centre from the day of Registration to the end of the Qualification period for a minimum of 50% of available meets. The term compete means take part in 50% or more, of the programme set for the day.
  2. Meet qualifying standards on at least 2 occasions within the qualification period.
  3. Be eligible to compete in the Under 9 to Under 17 age groups in 2010/2011.
QUALIFYING STANDARDS
GIRLS U/9 U/10 U/11 U/12 U/13 U/14 U/15 U/16-17
Hurdles 13..0 13.3 12.6 12.8 18.0 18.3 22.0 22.0
70m 12.4 11.7            
100m 17.4 16.5 15.9 15.3 14.9 15.2 15.8 15.8
200m 38.5 36.1 34.2 32.7 32.0 32.3 34.0 34.0
400m   1:28 1:23 1:20 1:19 1:25 1:35 1:35
800m 3:32 3:25 3:18 3:12 3:10 3:30 3:50 3:50
1500m     7:10 6:55 7:00 7:15 8:00 8:00
Walks   8:30 8:00 11:00 11:00 11:00 10:30 10:30
Shot Put 4.65 5.45 6.30 7.30 6.40 6.60 6.50 6.50
Discus 12.50 14.50 15.00 17.50 18.10 16.40 16.00 16.00
Javelin       13.50 14.10 14.00 13.00 13.00
High J 1.01 1.11 1.17 1.23 1.27 1.24 1.18 1.18
Long J 3.05 3.35 3.50 3.85 3.95 3.92 3.60 3.60
Trip J     7.40 8.00 8.20 8.35 8.25 8.25
200m H             46.0 46.0
                 
BOYS U/9 U/10 U/11 U/12 U/13 U/14 U/15 U/16-17
Hurdles 12.3 12.6 12.0 12.0 17.6 18.9 23.0 22.0
70m 11.7              
100m 16.5 16.0 15.4 14.7 14.5 14.3 14.1 14.2
200m 36.4 34.5 32.9 31.2 30.5 30.3 29.5 29.5
400m 1:25 1:22 1:18 1:16 1:13 1:13 1:19 1:17
800m 3:12 3:05 3:00 2:55 2:50 2:55 3:05 3:00
1500m     6:20 6:05 6:10 6:15 6:20 6:20
Walks 5:30 8:30 8:00 11:00 11:00 11:00 10:30 10:30
Shot Put 5.70 6.70 7.30 7.05 7.80 6.75 7.15 7.15
Discus 17.00 19.0 19.0 21.00 20.10 21.00 22.60 22.60
Javelin       23.0 21.00 21.00 22.50 23.00
High J 1.10 1.18 1.25 1.32 1.36 1.36 1.32 1.35
Long J 3.35 3.55 3.90 4.05 4.20 4.35 4.45 4.55
Triple J     8.00 8.50 8.85 8.85 9.20 9.20
200m H             37.0 37.0
henleydistrictslittleathletics